Omega Health + Fitness: 24 Hour Gym located in Paradise, NL

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 State of the art equipment from top brands.

Cardio includes treadmills, ellipticals, 5 stairmasters, stepper, rower, assault bike, virtual reality bikes, recumbent & upright  bikes, arc trainers, Jacobs ladder, & more!

Ready to get spinning with a group of friends? At Omega Health + Fitness we have 

11 matching, contemporary spin bikes to get you spinning together. 

A huge selection of state-of-the-art, newly engineered equipment designed to target muscles precisely, as well as a selection of classic style machines. With duplicates and triplicates you won't be waiting and can exercise each muscle group with a huge variety of equipment. 

A large assortment of newly engineered, sectorized machines from a variety of top brands designed to help you train for a total body workout. NEW: Now featuring QR codes with demonstration videos on how to use all of these machines

Our Functional Fitness & Cable zone includes 21 cable stations, a large selection of cable attachments & mag grips, the turf area, kettle bells, sled, skipping ropes, battle rope, 

heavy bag & other punching bags, agility ladder, plyo boxes, medicine balls, tire, & much more! 

 Enjoy relaxing in the infrared saunas located in both locker rooms. Locker rooms include lockers for day use, showers, vanity counter, & more for your post-workout rejuvenation.

We have high-end tanning machines at Omega. Packages can be purchased at any point as an add-on to your membership 

OR 

you can pay by the minute (60 cents/minute). 

Tanning packages are available for 

non-members as well. 

Lay down & stand up tanning available. 

For more information, click here

Get the perfect picture in front of the 

OMEGA Selfie Wall complete with color changing flood lights

Fuel your body with only the best from 

OMEGA Supplements including Whey Isolate Protein Powder, Pre-Workout, Greens, Marine Collagen, & more!

Need a shaker cup or other accessories? Purchase from the front desk!

OMEGA Wear is premium quality, athletic wear designed with functionality & affordability in mind. Buttery soft, sweat wicking, breathable, 4 way stretch, athletic wear designed to move with you as you workout. OMEGA Wear also includes accessories & gift certificates for purchase for clothing, memberships, personal training, OMEGA Supplements, & tanning memberships & products. Shop Now

Whether you are a beginner or an advanced athlete, our large TRX rack loaded with straps provides a great total body workout using your body weight & gravity as resistance to build strength, balance, coordination, flexibility, joint stability, & lose weight while gaining muscle. NOW located outdoors for summer.

 Add OMEGA Towel Service to your gym membership at any point. Ask a staff member for your clean, shower sized towel each workout & place it in the laundry bins when you are done.  

OMEGA has a team of experienced & knowledgeable personal trainers to guide you towards achieving your fitness goals. Individual & group training sessions are available for purchase through the Member App or find out more now

 Free member Wi-Fi with easy connectivity.  Our flat screen TVs are all equipped with a wide range of channels.

NOW OPEN

WEATHER PERMITTING. Staffed Hours Only.

Includes squat rack, dumbbells, farmer's carry, sled, tire flip, trx straps, monkey bars, basketball net, games, sunchairs, and more.

Posted around the gym are QR codes with the 2 FREE 4 Day Beginner Workout Plans with demonstration videos using our machines. As well, all selectorized equipment have QR codes with demonstration videos on how to use the machines.

State-of-the-art heated, full body massage chairs with built-in Bluetooth

State-of-the-art hydraulic 8 piece circuit with 7 dual muscle group machines. Adjustable tension knobs.